Lifer Mentality: A Step-By-Step Workbook for Parole Hearing Preparation Paperback – November 5, 2025

Lifer Mentality: A Step-By-Step Workbook for Parole Hearing PreparationBy Greg The Great — Former Lifer, Found Suitable at My Initial Hearing in CaliforniaI was sentenced to life without the possibility of parole. A few years later, that sentence was reduced to 26 years to life—and after 22 years in prison, I was finally found suitable for release in California, the state with the strictest parole board standards in the nation.If I could prepare and succeed under California’s standards, imagine what this same process can do for you or your loved one anywhere else in the country.I created Lifer Mentality as a one-stop workbook to guide you step by step through parole hearing preparation. Everything in this book comes from decades of research, legal preparation, self-help work, and firsthand experience—not theory or guesswork. I’ve already spent the thousands of dollars on attorneys and consultants, so you don’t have to.Inside, I share:Apology letter, relapse-prevention plan, parole plans, and book report examplesReal parole board and psych questions and the insight behind why they’re askedSuitability checklists, psych report guidance, and what to expect on the day of your hearing.Exercises that build genuine accountability, personal insight, and transformationAlthough I focus on California’s parole process, these same principles apply to New York, Texas, Washington, Oregon, Nevada, Arizona, and other states that use discretionary or range-based parole hearings.While incarcerated, I earned four associate degrees and an Alcohol & Drug Studies Certification from Palo Verde College. I became a taskmaster and facilitator for Anger Management, Alternatives to Violence Project, Criminals & Gang Members Anonymous, and Houses of Healing—just a few of the many programs that shaped my growth. I also graduated from The Last Mile and became a proud member of the Anti-Recidivism Coalition (ARC).I wrote this workbook not just for people inside who are preparing for parole—but also for their families and friends who want to understand the process and play a real role in supporting success (see the chapter on Support Letters).Everything in these pages comes from what actually works. It’s practical, it’s honest, and it’s proven.If you or someone you love is facing a parole hearing, don’t leave freedom to chance. Use Lifer Mentality as your guide to prepare with confidence, insight, and purpose—so you can walk into that hearing ready and walk out free. Read more