Simply Fit- Core & Buns Workout DVD, 6 Workouts That are Great for Getting Those 6 Pack Abs & Tighter Buns

For everyone that loves their Simply Fit board. . . this is the core & buns workout. This DVD consists of 6 workouts that are great for those wanting to take their workout to the next level! get a workout targeting your butt and ABS at the same time with these multitasking workout tips from personal trainer rosalie brown. This DVD also includes a recommended nutrition guide

• FITNESS WITH FUN – The Core and Buns DVD is the effective way to get fit in minutes a day. This is a workout program designed to work exclusively with the Simply Fit Board! Gain strength by toning your abs, core and buns!
• TRAINING – Consists of 6 Individual workouts that are great for those wanting to take their workout to the next level. Twist your way into your fat burning zone. Improve your balance and coordination!
• WORKOUT– Get a workout targeting your butt and abs at the same time with these multitasking workout tips from the Personal Fitness Professional Rosalie Brown!
• WORKOUT Get a workout targeting your butt and abs at the same time with these multitasking workout tips from the Personal Fitness Professional Rosalie Brown!