The Anxiety & Worry Workbook by David Clark PhD & Aaron Beck MD 2012 CBT Guide
Product details
| Management number | 7449530 | Release Date | 2025/08/21 | List Price | $15.00 | Model Number | 7449530 | ||
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Proven Tools to Manage Anxiety and Worry
The Anxiety & Worry Workbook: The Cognitive Behavioral Solution by David A. Clark, PhD, and Aaron T. Beck, MD, offers a step-by-step CBT-based program to help reduce anxiety, manage worry, and regain control of your life. This 2012 workbook includes exercises, worksheets, and evidence-based techniques designed by two of the leading experts in cognitive therapy.
Published in 2012
Backed by proven Cognitive Behavioral Therapy (CBT) methods
Includes practical exercises, worksheets, and self-help tools
Ideal for personal use or alongside professional therapy
Written by experts David Clark, PhD & Aaron Beck, MD
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Size: 10.5” x 8”
Color: Yellow
Condition: Used
Features: Evidence-Based CBT Techniques * Interactive Workbook Format * Comprehensive Self-Help Resource * Authored by Experts * 2012 Edition * Easy-to-Follow Language * Practical Tools for Lasting Change * Useful for Individuals or Therapy Settings
| Category | Books > Reference Books > Educational & Instructional Books |
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| Size | N/A |
| Brand | None |
| Condition | Like new |
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Educational & Instructional Books
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